Amount of Alanine in Cheese, cottage, creamed, with fruit

Dairy and Egg Products

In 100 g (Grams) of Cheese, cottage, creamed, with fruit there is 0.551 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Cheese, cottage, creamed, with fruit.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Cheese, cottage, creamed, with fruit

Cheese, cottage, creamed, with fruit is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cottage, creamed, with fruit are listed below.

Water 79.64 g 79.64%
Energy (calorie) 97 kcal
Energy (joule) 407 kJ
Protein 10.69 g 10.69%
Total lipid (fat) 3.85 g 3.85%
Ash 1.2 g 1.2%
Carbohydrate, by difference 4.61 g 4.61%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 2.38 g 2.38%
Calcium, Ca 53 mg 0.05%
Iron, Fe 0.16 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 113 mg 0.11%
Potassium, K 90 mg 0.09%
Sodium, Na 344 mg 0.34%
Zinc, Zn 0.33 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.003 mg
Selenium, Se 7.7 µg
Fluoride, F 31.6 µg

Nutrients in Cheese, cottage, creamed, with fruit